practising table tennis
Training
abhishek abhi Asked 14 years ago
how to practice table tennis without a proper coach
Alois Rosario Answered 14 years ago
Hi Abhishek,
The key is to train as often as you can and focus on your own technique.
If you can use a video to record your training and then compare it to the skills that we show you on our site. Take a look at the strokes and see how they compare. See if you can work towards getting them to look the same.
A coach is certainly handy, but if you haven't got one you can still do a lot of improving by yourself.
Recommended Video
#42 - Study Your Opponent
This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.
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