Training
If you don't have a partner to practice with all the time, what is the best room/furniture arrangement if you are practicing solo?
Hi Rosalie,
Here are a few ideas in this tutorial on Practicing Alone that I think will help you.
It is great that you are keen to improve your skills.
Unless you are a defender you won't be practicing chopping regularly. However the chop is a great way to stay in the point if you are out of position and is also a difficult variation for your opponent to deal with.
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