Practicing Solo

Training

Rosalie Lampson Asked 3 years ago

If you don't have a partner to practice with all the time, what is the best room/furniture arrangement if you are practicing solo?

Alois Rosario Answered 3 years ago

Hi Rosalie,

Here are a few ideas in this tutorial on Practicing Alone that I think will help you.

It is great that you are keen to improve your skills.

← He Zhi Wen longevity Practice without robot or partner →

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#25 - Serving with Spin

You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.

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