Practicing for Power

Strokes

Kenneth Tham
Kenneth Tham Asked 2 years ago

Dear PingSkills,

A member in my club usually comments that I do not hit the ball fast enough. He encourages me to have a more forward motion in my forehand topspin, whereas I tend to have a more diagonal upward motion to the forehand topspin. Usually, I tend to try to spin the ball safely across the net. Should I practice with more power, hitting the ball faster and straighter across the net? Is there a proportion of practice time to practice for power, or should we try to hit the ball fast all the time in a practice rally?

Regards,

Kenneth


Alois Rosario
Member Badge Alois Rosario Answered 2 years ago

Hi Kenneth,

It is important to practice both slower and faster strokes.  You need both to have a successful game.

The strokes will vary slightly with the faster stroke going marginally more forward or having a flatter contact whereas the slower ball can have a finer contact and can be more vertical.


Recommended Video

Forehand Counterhit

The forehand counterhit or forehand drive is the foundation for more attacking strokes such as the forehand topspin or forehand loop. There are 3 critical factors:

  1. Your feet position
  2. Your start position
  3. Your finish position

If you concentrate on these 3 factors then your stroke will become extremely consistent. Once you can reliably hit 100 balls in a row then you are ready for more attacking strokes. If you can hit 1,000 balls on in a row then you know you've truly mastered the stroke.

Watch Now

Thoughts on this question


Kenneth Tham

Kenneth Tham Posted 2 years ago

Hi Alois,

Ok, thanks for the advice. I will put it into my practice.

Kenneth


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