Training
What is the best way to practice by yourself? No one in my family or friends play table tennis, but i am really big into it, and is quite good. Are there any good methods i should use when practicing by myself?
Hi Jonn,
Practcing by yourself is never a substitute for playing with someone else.
My first suggestion would be to try and find a local club. Let us know through the 'Contact Us' page, which country you are from and I will see if I have any suggestions.
The things that you can practice by yourself effectively is your serving.
Work on placing your serves to difficult positions on the table. Then you can have a go at trying to generate some spin. Have a look at the Lesson on the Serve.
Apart from that you can get some benefit by putting the table up against a wall and hitting the ball constantly to improve your rhythm and control.
You can do some control routines such as bouncing the ball up on your bat and seeing how many times you can do that successfully. Then you can try flipping your bat over between each hit for a greater challenge.
If you get pushed back from the table don't just give up the point. Try and and get back into the rally. By lobbing the ball high and deep you give yourself time to get into position. If you can then get some topspin on the ball to force the smasher further away from the table then you are likely to get a weaker smash and then you can take your chance and try to counter attack!
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Jonn Jonn Posted 17 years ago
hey thanks for the tips!
im getting a new table soon so i cant wait to do soem of the stuff you told me.
also im trying to get my brother to play and get him good lol so i would have a practice buddy :D
Ji-Soo Woo Posted 17 years ago