Practicing Alone

Training

Justin Javier
Justin Javier Asked 8 years ago

Hi Alois,

I love playing table tennis but sometimes I'm just not able to get a partner to play with me. I am very aware of the different spins and can also use them appropriately. I mostly only have time to practice alone, and I was wondering if you have any tips for me on how to practice alone. Your help is appreciated.

Thanks,

Justin


Alois Rosario
Member Badge Alois Rosario Answered 8 years ago

Hi Justin,

Take a look at our tutorial in our Training Secrets section on Practicing Alone.  I think it is what you are looking for.


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Table Tennis Video Tutorial

#12 - Defensive Technique

Although attacking is the most popular style at the top level in Table Tennis, it is important to be able to defend well. If you choose to play a defensive style then you should be practicing these strokes all the time. If you play an attacking stroke then you should still try and find some time for these strokes. If you can win one extra point by defending well when pressured, it could make the difference between winning and losing.

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