Training
How to practice at home without a table?
Hi Joshua,
Take a look at this video on Practicing Alone for some tips.
In lesson 4 we work on the important forehand and backhand counterhit strokes. These are the basis for much more powerful strokes you will develop in the future. We start slowly and then work our way up to a 30 second challenge to see how many strokes you can hit in this time.
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