Practice Time

Training

sami feras
sami feras Asked 12 years ago

Hi,

Is it enough to practice 3 days a week for 3 hours.

Alois Rosario
Member Badge Alois Rosario Answered 12 years ago

Hi Sami,

This is a good amount for improvement.  More importantly is how you are using your time.  Take the tips we have in our Training Secrets section.

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sami feras

sami feras Posted 2014-08-10 07:53:52

thanks

 


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