Practice Time

Training

sami feras
sami feras Asked 11 years ago

Hi,

Is it enough to practice 3 days a week for 3 hours.


Alois Rosario
Member Badge Alois Rosario Answered 11 years ago

Hi Sami,

This is a good amount for improvement.  More importantly is how you are using your time.  Take the tips we have in our Training Secrets section.


Recommended Video

Table Tennis Video Tutorial

Match Time

It's important to be physically and mentally prepared when you step out onto the court. In this week's master class we discuss what you should be doing in the last 20 minutes before your match.

Watch Now

Thoughts on this question


sami feras

sami feras Posted 11 years ago

thanks

 


Become a free member to post a comment about this question.