Training
Hi,
Is it enough to practice 3 days a week for 3 hours.
Hi Sami,
This is a good amount for improvement. More importantly is how you are using your time. Take the tips we have in our Training Secrets section.
Returning spin serves is one of the biggest challenges a newcomer faces when playing table tennis. In this session you'll get some advice and plenty of practice on how to return the tomahawk serve.
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sami feras Posted 12 years ago
thanks