Training
Hi,
Is it enough to practice 3 days a week for 3 hours.
Hi Sami,
This is a good amount for improvement. More importantly is how you are using your time. Take the tips we have in our Training Secrets section.
It's important to be physically and mentally prepared when you step out onto the court. In this week's master class we discuss what you should be doing in the last 20 minutes before your match.
Watch NowBecome a free member to post a comment about this question.
sami feras Posted 11 years ago
thanks