Training
Hi Alois, i was wondering for me as a beginner how much should i practice each week on my trainings, 2 times, 3 times or more because im very busy :( and the robot is annoying and i rather practice more with a partner
Hi George,
The key is to play as much as you can within the constraints of the rest of your life.
There is no one answer for everyone. As a guide if you can train well 3 times a week you will keep improving.
Question actions
When playing a game, you need to think about where you place the ball. Every player is different and you should have an understanding about where their weak spots are. You should think about this for when you are attacking, blocking, serving and receiving. The weak spot may vary between these different parts of their game.
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shuai li Posted 12 years ago
coach can you show me video on how to hold the rubber for pen holder and video how to proper training?
Hi Shuai,
Take a look at the lesson on Get a Grip which will show you the correct way of holding the bat.
We have a series of lessons on training in our Training Secrets series. There is a lot of information in there for you to work through.