Training
Hey coach today while an extensive traning session i suddenly started to experience some achy feeling in my knee and calf area of my right leg. i use my right hand to play. I'm still experiencing the pain after play. im scared cozz i have a tourney in a week. Please help.
Hi Jordi,
I would go and get it checked. It is always best, especially if you have a tournament coming up soon.
When playing a game, you need to think about where you place the ball. Every player is different and you should have an understanding about where their weak spots are. You should think about this for when you are attacking, blocking, serving and receiving. The weak spot may vary between these different parts of their game.
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