Playing tournaments
Training
atharva sakharkar Asked 12 years ago
Hi coach
I m a beggginner i wish to play a tournament
I've got a holiday of 20 days then how should i practice?
Alois Rosario Answered 12 years ago
Hi Atharva,
The most important training before a tournament is to work on your serving and return of serve and your third ball. This is what you need to focus on.
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Match Time
It's important to be physically and mentally prepared when you step out onto the court. In this week's master class we discuss what you should be doing in the last 20 minutes before your match.
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