Playing tournaments
Training
atharva sakharkar Asked 11 years ago
Hi coach
I m a beggginner i wish to play a tournament
I've got a holiday of 20 days then how should i practice?
Alois Rosario Answered 11 years ago
Hi Atharva,
The most important training before a tournament is to work on your serving and return of serve and your third ball. This is what you need to focus on.
Recommended Video
The Controller
Most drills involve one person performing the exercise and the other placing the ball as required by the exercise. We call this person placing the ball the controller. When you are acting as the controller it is a great opportunity to practice your blocking and concentration. As blocking is an important part of the game you should be 100% focused at this time. You also owe it to your training partner to be blocking effectively so they get the most from their exercise.
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