Training
Hi coach
I m a beggginner i wish to play a tournament
I've got a holiday of 20 days then how should i practice?
Hi Atharva,
The most important training before a tournament is to work on your serving and return of serve and your third ball. This is what you need to focus on.
This week we take your third ball to a whole new level. We set match drills which get you to vary the spin, speed and placement of your third ball. By varying these factors your third ball attack will be a real weapon.
Watch NowBecome a free member to post a comment about this question.