Training
Hi coach
I m a beggginner i wish to play a tournament
I've got a holiday of 20 days then how should i practice?
Hi Atharva,
The most important training before a tournament is to work on your serving and return of serve and your third ball. This is what you need to focus on.
This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.
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