Playing speed
Training
alby john gomez Asked 3 years ago
Should we play fast or slow while practicing?
Alois Rosario Answered 3 years ago
Hi Alby,
In training play the way you wold in a match.
You can do some slower training if you are working on a particular skill but you want to try to build it up to the speed you will be playing at.
Recommended Video
The Crossover Point
Listen to Alois talk about his training focusing on the crossover point and the excellent results he achieved. As a student of the game it is important that you think about the crossover point and spend some time practicing hitting the ball there.
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