Training
im ok at table tennis but i want to play more but i can only play on fridays what tips can you give me.
Hi Anil,
You can play at home against the wall if you haven't got anyone to play. Just use any table and hit the ball as many times as you can. The more times you can hit the ball the better it will be for you.
You can even practice hitting the ball up in the air with your bat. You can do all sorts of skills like that. Alternating sides, or hitting it witht he edge of your bat.
Keep it up.
Question actions
By throwing in some unexpected long returns you will keep your opponent off balance and this will make each short push you do so much more effective. That's why it's important to be able to return long. You've got 2 options. You can flick the ball or push it long and fast. This week our focus is on these types of returns.
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