Strokes
what is the best thickness of the sponge for a pimple rubber? i am beginner defensive player who always chop the ball at my backhand, but the ball always drop or float high so i lose many points,, what can can be the problem?
. sponge thickness
. wrong strokes
. or using a long pimple rubber while still i am beginer defensive player
Hi Ricardo,
It is probably a technique problem. You should probably start with a 1.5mm sponge under the rubber to give you a bit more control.
Work especially on your defensive stroke. It will improve with some practice.
Once you've mastered the start and finish position of the forehand topspin, you can start to focus on finer details. In this video we talk about the position of your legs, weight transfer, varying the finish position, incorporating footwork, the use of your wrist, and the angle of your bat for the stroke.
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