Strokes
Dear Alois,
I have watched your videos and I'm wondering if all of the strokes you've covered is also the same for pen holders. Since I am one, I think it is important to ask this question.
Hi Joseph,
There are a lot more similarities than differences. The main difference is with the backhand block or counterhit.
We have a lesson on the Penhold grip that will help you to understand the relationship between the two grips. Penhold Techniques for Table Tennis
Question actions
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
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