Strokes
Hi there,
I'm Phillip and first of all, I love ping pong. I'm a complete amateur, but still I like playing it a lot!
My problem? My grip! I can't decide whether to choose Penhold or Shakehand... I feel comfortable with playing Penhold but I can't utilise the reverse Penhold as well as I can in Shakehand (but it's backhand), and I can't utilise the forehand as well in Shakehand as I can in Penhold.
I could really use some help... I really want to progress but my limitation for now is my grip :(
Hi Philllip,
This is a personal feel as there are world class players using both grips the technique will hold up whichever one you choose.
I would play with one only for a week and then change. At the end of the two weeks you can make a decision.
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In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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