Strokes
Hey i would like to know how penholders can improve their backhand.
Hi Indip,
Take a look at the lesson we have on the Penhold Techniques for Table Tennis lesson we have. This will show you the penhold backhand technique. You can also take a look at the Reverse Penhold Backhand which is a more difficult stroke but something that you can look at introducing into your game.
Timing can help you to improve your stroke. It can also be a reason that you are struggling with your stroke. By changing the timing you can change the type of ball your opponents is facing.
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