Training
How to practice forehand strokes alone, I don't have a return table, please help
Hi Shrihari,
We have a video showing you some ideas. Take a look at this. Practicing Alone.
It is never quite as good as training with a partner but if you have no option then these ideas will help.
By learning to serve a heavy backspin serve and a no spin serve with a similar action, you'll confuse your opponent and take away their confidence when returning your serve. Learn how to do it in this master class.
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