No return table

Training

Shrihari K
Shrihari K Asked 8 years ago

How to practice forehand strokes alone, I don't have a return table, please help

Alois Rosario
Member Badge Alois Rosario Answered 8 years ago

Hi Shrihari,

We have a video showing you some ideas.  Take a look at this. Practicing Alone.

It is never quite as good as training with a partner but if you have no option then these ideas will help.

 

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Returning reverse pendulum serve Humidity and rubber

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#25 - Serving with Spin

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