No return table
Training
Shrihari K Asked 7 years ago
How to practice forehand strokes alone, I don't have a return table, please help
Alois Rosario Answered 7 years ago
Hi Shrihari,
We have a video showing you some ideas. Take a look at this. Practicing Alone.
It is never quite as good as training with a partner but if you have no option then these ideas will help.
Recommended Video
#22 - Subtle Spin Variations
In this session we get you to vary the amount of spin you put on the ball. Disguising the amount of spin on the ball will make it much harder for your opponent to return your shots.
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