No return table
Training
Shrihari K Asked 8 years ago
How to practice forehand strokes alone, I don't have a return table, please help
Alois Rosario Answered 8 years ago
Hi Shrihari,
We have a video showing you some ideas. Take a look at this. Practicing Alone.
It is never quite as good as training with a partner but if you have no option then these ideas will help.
Recommended Video
#14 - The Crossover Point
In this session we talk about placement and finding the crossover point. In all the drills you need to try and place the ball to your opponent's middle.
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