movement

Footwork

Rahul Ramesh
Rahul Ramesh Asked 13 years ago

hi alois,

when my friend hits the ball in the corner i return the ball but i dont get to the other place where my friend is hitting..... 


Alois Rosario
Alois Rosario Answered 13 years ago

Hi Rahul,

Work on your footwork drills in training.  Also take a look at our lesson on Footwork Basics.  This will help you with the correct movement patterns.

Our Training Secrets Revealed DVD will show you a lot of drills that you can use for training your footwork.


No comments yet!


Become a free member to post a comment about this question.