Mindset

HI SIR,

i want to ask that tomorrow is my cluster or district level competition. so what mind set should i have before playing...

and please tell me about the diet before playing. i will be very thankful if you answer my questions fast. 

THANK YOU.

Hi Ayush,

Go into the matches to play your best Table Tennis.  The results will take care of themselves.

As far as a diet, have a good breakfast of some cereal, toast, juice those sorts of things.  Then have lots of small healthy snacks during the day.

Take a look at our Blog on What to Expect at a Tournament.