Strokes
Hi, I have been playing with pen hold grip for 4 month everyday. And I noticed that my right index finger has been deformed a bit. It has been bulged in the middle and I can feel a bone-like lump. I am worried that it might grow in size. Is it normal?
Hi Jimmy,
If you are at all worried you should seek proper advice. It may just be bruising from constantly rubbing against it with your bat.
The forehand smash is used when the ball is around shoulder height or above. It is a much harder stroke to play than it looks. Follow the tips on this video lesson to ensure your smash is an effective weapon.
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