lucky day

Table Tennis Mental Preparation

Last updated 11 years ago

gian crispino

gian crispino Asked 11 years ago

hi there,

why is it that there are days that I play really strong and commit very less mistakes and in other days I play badly and cant do the strokes properly?  


Alois Rosario

Alois Rosario Answered 11 years ago

Hi Gian,

welcome to the world of sport.  This happens in some way to everony who plays anything competitively.  Accept that soemtimes you just won't be feeling great and at other times you will feel like you can't miss.  The important part is to keep working through these periods and try to gain the best out of yourself.

Focus on the process of what you are doing and you will always be improving.


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