Losing practice time

Training

Shubhanshu Saxena Asked 12 years ago

I am not going to practice my game because of some reasons our club is closed. What can I do to have me practiced without going to club

Alois Rosario Answered 12 years ago

Hi Shubhanshu,

Take a look at our lesson on Practicing Alone. It will give you some ideas.

← Improving speed and spin on serve and strokes Que es el topspin →

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#32 - Effective Returns

In this training plan we put together all of the different returns we've learnt and focus on producing an effective return. You should be aiming to topspin all long serves and then weighing up your options on the short serve. A good short push is a great option but you also need some variation with either a flick or a long fast push. Go out and put this training plan into action and work on improving your return.

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