Mental Preparation
Some days before, our coach had held a tournament. One of my friend playing in under-12 saw the draw and fainted! Really!
He was going to play with a very very strong player who had been champion for last some competitions. He was crying for a lot of time. I told him to be confident but he was not able to be.
He mentally had lost the match when he not had physically even started playing. So he had no chances of winning.
I want to give advise to him but I do not know what should I tell him.
Please tell me what should he do to increase his confidence. He is a good player but loses due to mental weakness.
Hi Kaustubh,
Try to get him to focus on one point at a time and work on what he is going to do for that point only. If you try to think too far ahead the task will be overwhelming.
Do you hesitate to play your topspin in matches even though you’ve practised it endlessly in training? You’re not alone. In this video, we’ll show you how to recognise the right ball to attack and build the confidence to go for your first topspin when it counts.
✅ Know when to attack (and when not to)
✅ Avoid the 3 biggest mistakes players make
✅ Train smarter with decision-based drills
✅ Develop confidence under real match pressure
This episode is all about helping you take the initiative in rallies—not with risky winners, but with smart, controlled topspin shots that give you the upper hand. Learn to trust your technique, commit to your decisions, and stop waiting for the “perfect” ball.
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Kaustubh Kulkarni Posted 11 years ago
Thank you sir. I definitely tell him.