Strokes
Hi Alois. I have a friend in my club who serves very fast backspin serves with heavy spin into my backhand And his serves are fairly long I haven't a strong backhand. how can I deal with that serve to get the chance to get the point? And could you please give me some tips to improve my backhand in the shortest time?
Hi Ali,
The best thing is to think about improving the Backhand Topspin Off Backspin as we show yo in this lesson.
The best way to improve this in the shortest time is to do as many of these strokes as possible. You can do this with Multiball.
Question actions
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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