No Power from Legs
Strokes
thad birchall Asked 10 years ago
Since i have problems bending one of my legs, on my forehand top spin i have problems with the power behind the shot. is there anyway i can work around this.
Alois Rosario Answered 10 years ago
Hi Thad,
You could try utilising more rotation with the waist, rather than bend to generate the power. Also make sure you are keeping you wrist relaxed so that you are getting a little more speed from your hand and forearm as well.
Recommended Video
The Role of the Fingers in the Shakehand Grip
This video explains in detail how the fingers should be placed and used when using the shakehand grip. By using the fingers correctly you can get the maximum flexibility and therefore benefit out of each of your strokes.
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thad birchall Posted 10 years ago
thank you i shall give it a try and let you know how i get on