Since i have problems bending one of my legs, on my forehand top spin i have problems with the power behind the shot. is there anyway i can work around this.
No Power from Legs
Strokes
thad birchall Asked 11 years ago
Alois Rosario Answered 11 years ago
Hi Thad,
You could try utilising more rotation with the waist, rather than bend to generate the power. Also make sure you are keeping you wrist relaxed so that you are getting a little more speed from your hand and forearm as well.
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thad birchall Posted 11 years ago
thank you i shall give it a try and let you know how i get on
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