Judge speed and direction of fast spinning ball

Strokes

Hey coach i have problem in judging the speed of ball and sometimes i am confused to use the backhand or forehand and ball past me... plz help me...

Hi Deepak,

The most important thing is to watch the ball. This will give you more time to react.

Take a look at the lesson on our Strokes & Techniques page on Improving Your Reflexes for help on this.

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