Last updated 9 years ago
Can you give any tips that would improve my movement?
Most of the movement in table tennis is sideways so this is where I am going to focus. To move sideways you need to be really well balanced. The best way to do this is to get your feet wide apart and to get down low by bending your knees. Then you use a jumping motion with both feet to move sideways.
Watch this video on Footwork Basics. It will give you some good tips on improving your movement.
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