Improving my game
Training
Mohammad Hassan Asked 13 years ago
Hi Alois and Jeff, I was wondering how is the best way to improve my game i go training once a week but I still want to get better any tips.
Alois Rosario Answered 13 years ago
Hi Mohammad,
I think the best thing is to work on technique of strokes. Take a look through our lessons in Strokes & Technique. Then you should follow our Training Plan if you can get a Premium membership. This will give you a guide of how to train for 52 weeks to really develop your game. You will be able to see a program for each week of the year.
It is great you are doing regular training already. This will give you more direction with your improvement.
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Recommended Video
#46 - Tournament Preparation 2
In the first week of your preparation we focused on the consistency of your third ball attack. This week, since the third ball is so important, we are going to continue working on this. However this week we are going to focus on placement. It is really important tactically to think about where you are going to play the ball. We build upon the drills from last week so you can improve the effectiveness of your third ball through placement.
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Mohammad Hassan Posted 13 years ago
Thank you for the advise
Abdulla Ashoor Posted 13 years ago
Hi alois I can't become a member.. what can i do??????
Hi Abdulla,
We still have plenty of free videos which you can learn from. Just keep working on your game and see how much you can improve.
Ardak . Posted 13 years ago
Hi coaches!
About training strokes.
Is it enough to train once a week , 1 hour training strokes +1 hour playing , each time? If I train like this , is it possible to forget some strokes? In othe words, in some training sessions my strokes are good, in other sessions it is bad....... ?
Abdulla Ashoor Posted 13 years ago
Thanks Jeff
Hi Ardak,
If you train once a week you will be able to maintain your level. I think to really move forward you need to try and find another day or two if that is possible of course.
Ardak . Posted 13 years ago
Hi, coach Alois Rosario!
I really didn't think about do more trainings to move forward. I thought that it is enough once a week if I train effectively + training at home without table. Now, I understand why I am still in 6th league(our city tournaments hold once a months, there are 6-10 players in each league) since 3 months .... Thank you very much!
martinand bernard Posted 13 years ago
I am training 5 a week, 10 hours in a week and it is long to improve several months with vidéo, it's very good to film