Training
Hi......
i want to ask that how should I improve my table tennis skills in less time . acually i am 15 years old boy in pakistan and the problem which i faces is that i can't play a long rally because sometimes i hit the ball outside the table.
Hi Sannan,
The best way to improve your skills in a short time is to hit a lot of balls and spend as much time as you can on the table.
You need to spend a lot of time playing consistent strokes. Challenge yourself to get 100 shots on the table in a row. If you can do this then your next target could be 500 shots. It is important to get the stroke correct so that you become more consistent.
This is the training plan where we focus on match strategy. Most people want to rush into details on how to beat certain styles of player but before you can do that you need to work out a couple of things. Firstly what are your strengths? What are your opponents weaknesses? These are critical to formulating a plan. This week we are going to focus on your strengths and next week we'll tackle your opponents weaknesses.
Watch NowBecome a free member to post a comment about this question.