Training
Hi......
i want to ask that how should I improve my table tennis skills in less time . acually i am 15 years old boy in pakistan and the problem which i faces is that i can't play a long rally because sometimes i hit the ball outside the table.
Hi Sannan,
The best way to improve your skills in a short time is to hit a lot of balls and spend as much time as you can on the table.
You need to spend a lot of time playing consistent strokes. Challenge yourself to get 100 shots on the table in a row. If you can do this then your next target could be 500 shots. It is important to get the stroke correct so that you become more consistent.
Although attacking is the most popular style at the top level in Table Tennis, it is important to be able to defend well. If you choose to play a defensive style then you should be practicing these strokes all the time. If you play an attacking stroke then you should still try and find some time for these strokes. If you can win one extra point by defending well when pressured, it could make the difference between winning and losing.
Watch NowBecome a free member to post a comment about this question.