How to switch from a backhander to forehander

Strokes

Krishna nandhaa Jayachandran
Krishna nandhaa Jayachandran Asked 8 years ago

I'm a good backhanded player  so I'm not at all good in forehand so please tell me how shall I switch to forehand.

Or is it good to be a backhander.


Alois Rosario
Member Badge Alois Rosario Answered 8 years ago

Hi Krishna,

It is OK to be a backhand dominant player.  If you are wanting to focus more on the forehand, start with altering your feet position.  Try getting your left foot a bit closer to the table than your right foot.  This will turn your body into a better position to make the forehand strokes.


Recommended Video

Top 3 Forehand Topspin Mistakes (and How to Fix Them for Good)

Are you struggling with your forehand topspin? In this video, we reveal the 3 most common mistakes that could be holding back your game:

  1. Hitting the ball too late
  2. Hitting the ball too flat
  3. Following through too low

But don’t worry—we’ve got you covered! We’ll show you how to fix these errors for good using our simple 3-step method:

  1. Awareness: Understand the problem and how it impacts your shots.
  2. Rewiring: Correct your muscle memory with targeted drills.
  3. Progression: Solidify the improvements through consistent repetition and practice.

Whether you’re a beginner or looking to refine your technique, this video is packed with actionable tips to help you master your forehand topspin and dominate your table tennis game.

Watch Now

Thoughts on this question


Benzene Chiral

Benzene Chiral Posted 8 years ago

I used to be like that too. What I did was to switch to penhold grip. That forced me to use forehand. Got used to it, then switched back to shakehand grip.


Benzene Chiral

Benzene Chiral Posted 8 years ago

Also, I tried to cover the entire table as much as possible with forehand, it is quite natural for penholders.


Benzene Chiral

Benzene Chiral Posted 8 years ago

Does it work?


Alois Rosario

Member Badge Alois Rosario from PingSkills Posted 8 years ago

It can work.  It is however very difficult to do.


Benzene Chiral

Benzene Chiral Posted 8 years ago

It worked for me at least. But… yeah it's quite difficult.


Become a free member to post a comment about this question.