How to serve reverse pendulum step by step

Serving

ali nader Asked 12 years ago

Hi alois.

I need help of serving reverse pendulum serve please make a video.

Alois Rosario Answered 12 years ago

Hi Ali,

We do have this in our Serving Secrets lessons. We also have a simple Ask the Coach video response that may help. How do I get feeling in the Reverse Pendulum Serve?

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Variation of Speed

Varying the speed is different from varying the length. You can have a fast short serve and a slow short serve. You can also have a fast long serve and a slow long serve.

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