How to recover within 2 hours after a long break

Training

Shubhanshu Saxena Asked 12 years ago

what drills can help me to recover within 2 hours after a long break. I don't have much time because I have to leave tomorrow to another city for my tournament

Alois Rosario Answered 12 years ago

Hi Shubhanshu,

Just practice some control drills. The main thing to remember is that you don't really forget these things, just allow yourself to adjust back into the game.

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