what drills can help me to recover within 2 hours after a long break. I don't have much time because I have to leave tomorrow to another city for my tournament
How to recover within 2 hours after a long break
Training
Shubhanshu Saxena Asked 13 years ago
Alois Rosario Answered 13 years ago
Hi Shubhanshu,
Just practice some control drills. The main thing to remember is that you don't really forget these things, just allow yourself to adjust back into the game.
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