How to recover within 2 hours after a long break
Training
Shubhanshu Saxena Asked 12 years ago
what drills can help me to recover within 2 hours after a long break. I don't have much time because I have to leave tomorrow to another city for my tournament
Alois Rosario Answered 12 years ago
Hi Shubhanshu,
Just practice some control drills. The main thing to remember is that you don't really forget these things, just allow yourself to adjust back into the game.
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