How to practice

Training

Bharti Bharti Asked 7 years ago

How to practice different strokes daily. Should we practice all strokes daily. What is schedule for practice and how.

Alois Rosario Answered 7 years ago

Hi BHarti,

I think you can start with a few of the basic strokes and then work on linking them.

Take a look at our Building Blocks of Table Tennis section where we show you the progression that you can make to improve your game.

← Attacking long pushes Want to improve but no serious partner →

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#30 - Flick and Long Fast Push

By throwing in some unexpected long returns you will keep your opponent off balance and this will make each short push you do so much more effective. That's why it's important to be able to return long. You've got 2 options. You can flick the ball or push it long and fast. This week our focus is on these types of returns.

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