How to practice
Training
Bharti Bharti Asked 7 years ago
How to practice different strokes daily. Should we practice all strokes daily. What is schedule for practice and how.
Alois Rosario Answered 7 years ago
Hi BHarti,
I think you can start with a few of the basic strokes and then work on linking them.
Take a look at our Building Blocks of Table Tennis section where we show you the progression that you can make to improve your game.
Recommended Video
#41 - Be Your Best
This is the training plan where we focus on match strategy. Most people want to rush into details on how to beat certain styles of player but before you can do that you need to work out a couple of things. Firstly what are your strengths? What are your opponents weaknesses? These are critical to formulating a plan. This week we are going to focus on your strengths and next week we'll tackle your opponents weaknesses.
Watch NowNo comments yet!
Become a free member to post a comment about this question.