How to practice

Training

Bharti Bharti Asked 7 years ago

How to practice different strokes daily. Should we practice all strokes daily. What is schedule for practice and how.

Alois Rosario Answered 7 years ago

Hi BHarti,

I think you can start with a few of the basic strokes and then work on linking them.

Take a look at our Building Blocks of Table Tennis section where we show you the progression that you can make to improve your game.

← Attacking long pushes Want to improve but no serious partner →

Notify me of updates

Add to Favourites

Back to Questions

Recommended Video

#42 - Study Your Opponent

This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.

Watch Now

No comments yet!