How to handle pressure

Table Tennis Mental Preparation

Last updated 6 years ago

siddhant singh

siddhant singh Asked 6 years ago

HIE ,

IM SIDDHANT SINGH FROM INDIA 

MY QUESTION TO YOU IS THAT I PLAY A QUITE WELL IN MY ACADAMY OR ANYWHERE BUT WHEN IT COMES TO SERIOUS MATCHES I CANT EVEN PLAY MY OWN GAME I CANT DECIDE WHAT TO DO I CANT UNDERSTAND TATICS OF MATCH PLEASE TELL ME HOW TO HANDLE PRESSURE PLEASE 

THANKSSS


Alois Rosario

Alois Rosario Answered 6 years ago

Hi Siddhant,

The key here is to be able to control your emotional level.

Take a look through our series on Sports Psychology and you will get some good tips.


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