Training
Hi Alios and Jeff,
I've watched many You-tube videos about homemade robots, have you ever made one or met someone who made it? and is it effective in training because I am alone without a trainer so I have to train myself.
Hi Karmel,
I haven't had any experience with home made robots.
Others may be able to help.
We discuss ways to make your training drills more match like, and how using competitve drills can increase your intensity.
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