Strokes
Sir good coaches tell to hold the bat with thumb on one side and index finger on other side and other 3 fingers loosely on handle.....how firmly should be index finger and thumb be? how loosely should be other 3 fingers?
Hi Hrishikesh,
Keep the grip as light as you possibly can without losing grip of the racket. In our video on Get a Grip we do a demonstration of how tight to hold the bat.
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
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