Strokes
Hi Alois,
While playing a rally which area of the rubber should be used for backhand and forehand.
Hi Rahul,
In general you can aim to hit the ball in the middle of the racket. This is the safest area and will give you the greatest amount of consistency.
The forehand smash is used when the ball is around shoulder height or above. It is a much harder stroke to play than it looks. Follow the tips on this video lesson to ensure your smash is an effective weapon.
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