Hard training

Table Tennis Training and Drills

Last updated 11 years ago

siddharth mehra

siddharth mehra Asked 11 years ago

Hello coach I have summer vacations in 10 days and I have 2 months to train extremely hard and develop my skills,,I am a penholder...plz. Help me how should I start training..I want to take my game to a very good level in those 2 months.... Thanks


Alois Rosario

Alois Rosario Answered 11 years ago

Hi Siddharth,

You could follow our Training Plan.  This would be a good start.  If you can not access this then think about what strokes you need to focus on during these two months and spend as many hours on the table in focused practice as you can.  This is the simple and effective way of improving anything about your game.


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