Grip

Michael Jameson Asked 9 months ago

Have you addressed the grip, how the handle lays in the palm?  I’m not a frequent visitor to your site. 

Alois Rosario Answered 9 months ago

Hi Michael,

Thanks for your question about the grip in table tennis. Yes, we have discussed various aspects of the grip, as it’s fundamental to mastering the game. The way the handle lays in your palm can significantly influence your control and spin on the ball.

Here is a link to the tutorial that would be relevant for you How to Hold the Bat.

There are primarily two types of grips in table tennis: the shakehand grip and the penhold grip. Shakehand Grip is the most common grip among players. This grip allows for a balanced game, offering good control on both forehand and backhand sides.

The Penhold Grip involves holding the bat similarly to how one would hold a pen. This grip can offer excellent wrist flexibility, beneficial for forehand spins and serves, though it may limit backhand reach. 

Each grip has its variations and subtleties, and the way the handle lays in your palm can be adjusted slightly to suit personal comfort or to enhance certain strokes. It's crucial to ensure the grip is comfortable and allows for a good range of motion, as a too tight or too loose grip can lead to loss of bat control and increased fatigue.