Strokes
How tightly should I grip my bat?
Hi Derek,
Grip the bat as lightly as you can without dropping it.
By gripping lightly you relax the hand and wrist allowing you to do more with the bat.
We explore the concept of the hitting zone in table tennis and its relationship to the distance from your body when hitting the ball. Discover the optimal positioning for achieving consistent and accurate shots, whether executing forehand or backhand strokes. Learn practical tips and techniques to identify and adjust your hitting zone, ultimately improving your performance on the table tennis court. Whether you're a beginner or an experienced player, mastering the hitting zone is essential for elevating your game.
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