Getting tired
Training
Farid Farag Asked 11 years ago
Hi , coach
A long time ago I had the ability to play about 3 hours without having a rest or only having short breaks . but now I can't play more than 25 minutes and I get so tired . what should I do ??
Alois Rosario Answered 11 years ago
Hi Farid,
Maybe you are playing harder or moving more now. If not, you should get your health checked.
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Farid Farag Posted 11 years ago
Thanks , Coach :)
D K Posted 11 years ago
I have similar experiences:
Some days I run around the table like on wings,able to hit any ball (I am not saying that I can return it but the ball at least hits my bat) and i can play for hours with just small breaks.
Other days,I cannot force myself to lift a foot,I play only a block or chop-block and I get tired after a few minutes.
What can cause that?
Farid Farag Posted 11 years ago
That's my problem , D K
D K Posted 11 years ago
And how do you solve it?
Farid Farag Posted 11 years ago
actually I don't .....