Training
Hi!
I used to play quite seriously a couple of years back but due to some reasons,I had significantly reduced my playing time.But now,as a Freshman in college I want to play again.I can get some of the strokes,like the backhand topspin and the forehand topspin correctly but I am not very consistent at it.Also my footwork has grown really really bad.Could you please help me by advising me some exercises or a routine so that I can play Table Tennis again like I once used to?
Alois Rosario Answered 10 years ago
Hi Sourav,
The key is to make sure your technique is correct first. Follow the instructions we provide in our Strokes & Techniques section. If you are doing the stroke correctly, the consistency will increase.
Then it is a matter of hitting the strokes repetitively and you will find your level will not only get back to where it was, but you will also be able to go further.
Question actions
Playing the third ball is not the same as playing against a push later in the rally. This is because your serve will affect the way the ball is returned to you. Watch this master class to learn the best way to practice your third ball.
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