Serving
how can i generate a lot of spin in a reverse pendulum serve
Hi Andrew,
The principles are the same. Try to get a fast brushing action on the ball. This will get the ball rotating fast.
The Reverse Pendulum can be more awkward as you need to reach over the top of the ball. Then get your wrist to go right back to start the swing. It is like you are trying to touch the inside of your wrist with your fingers. Then snap the wrist out fast to generate the speed to get the spin.
We explain the principles behind spin and how you can generate different types of spin with your serve. We also give you some challenges so you can test yourself and see how you are progressing.
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