Forehand training
Strokes
john welly Asked 12 years ago
Helo alois ...i have one question about forehand topspin and how to get your forehand topspin in perfect technique..i seen a lot of player how they training their forehands in some exercises and some players just training against block without multiball or others...i just want to ask you which type of training is best to get your forehand in perfect technique .. ??
Alois Rosario Answered 12 years ago
Hi John,
At the start multiball is good to get a lot of hitting practice in a short amount of time.
After that you need to do it against a player hitting the ball to you so that you get the feel of the ball coming in and how to move and react and still maintain your stroke.
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In this video, we dive into the forehand push, a crucial defensive stroke in table tennis that allows you to control rallies with effective backspin. We break down the three key concepts—start position, feet position, and finish position—to help you execute the stroke with precision. You'll also learn how to adjust your bat angle to generate varying degrees of backspin, depending on the spin your opponent imparts on the ball. Finally, we'll guide you through practical drills to enhance your proficiency and consistency with the forehand push, ensuring you're well-prepared for your next match. Whether you're a beginner or looking to refine your technique, this tutorial will provide you with the tools to master the forehand push.
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