Forehand progression
Strokes
Norman Norman Asked 10 years ago
Not only you have to move your arm to generate forhand. You also have to move your body while doing forhand hit?
Alois Rosario Answered 10 years ago
Hi Norman,
When you are first learning the stroke, focus on your arm movement. As you start to get that correct you can add the movement of the body.
Take a look at our lessons on the Forehand Topspin Against Block and then the Advanced Forehand Topspin to see the progression.
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