Strokes
hi alois and jeff,
in your own free video lesson on fh topspin vs block what exactly is jeff doing with his wrist? also does the stroke come forward-upward to the impact point and then go upward fully ,or...?
thanks
Hi Shripathi,
I the wrist comes through evenly before and after he hits the ball. Don't try to do too much with the wrist on the forehand. It may become an awkward movement if you force it through. As you develop the stroke the wrist will relax more and come through more naturally.
Most players are told to always return to the ready position after every stroke but that might be hurting your game. In this video, we reveal a smarter way to recover:
✔ Track the ball immediately after your shot
✔ Move your racket into position for the next shot instead of blindly resetting
✔ Improve your timing, balance, and flow during rallies
Whether you’re a beginner or advanced player, understanding this subtle change can have a big impact on your consistency and speed around the table.
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