Strokes
Dear Coach,
I have a question about the forehand and backhand techniques. What are the three components of Forehand, and what are the three components of backhand.
Hi Sha,
The start finish and contact pints are the key components that we stress.
Take a look at the tutorials on the Forehand Counterhit and the Backhand Counterhit. These will show the 3 points we talk about.
Question actions
It's important to practice your shots slowly to get the correct technique. That will lead you to being able to hit the ball faster. You do need to practice these faster shots in training before using them in a match.
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