Food at the AIS

Training

Connor Johnstone Asked 12 years ago

Hello Mr Rosario,

Is it true that all of the food at the Australia Institute of Sport is healthy? My coach says it isn't all healthy.

Cheers Connor

Alois Rosario Answered 12 years ago

Hi Connor,

I don't think that everything there is healthy. You need to make good choices to have a good healthy diet.

← Starter Bat Good combination for beginners →

Notify me of updates

Add to Favourites

Back to Questions

Recommended Video

#29 - Short Push Return

Do you want to win games? If so you must keep practicing your short push return of serve. This is one of the most critical shots in Table Tennis. The ability to execute this shot well will be the difference between you being an average player and a great player. It is that important. Make sure you go out and follow this session so that your short push becomes your secret weapon.

Watch Now

No comments yet!