Training
Hello Mr Rosario,
Is it true that all of the food at the Australia Institute of Sport is healthy? My coach says it isn't all healthy.
Cheers Connor
Hi Connor,
I don't think that everything there is healthy. You need to make good choices to have a good healthy diet.
Short pushing, blocking and counter looping. These are some of things we'll get you to work on during this session to prepare for playing against an attacking player.
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