Focus for drills
Training
Enoch Oppong Asked 13 years ago
Hi coaches
Is there any drills or technique to improving your spin speed power consistency and control if you can u make a video thats only if u can
thnx
Enoch
Alois Rosario Answered 13 years ago
Hi Enoch,
With any of the drills we show you in Training Secrets Revealed you can focus on any one of those aspects of your game.
When you are doing a drill you can decide today to make one of those things a priority. If today your priority is to focus on control then while you are doing the drill you make sure you get a lot of balls on the table. But if you want to focus on speed today then you may play one or two balls consistently and then try to play the next ball faster.
At the start of the session you should decide what your focus for the session is and then tailor your drills according to that.
Recommended Video
#12 - Defensive Technique
Although attacking is the most popular style at the top level in Table Tennis, it is important to be able to defend well. If you choose to play a defensive style then you should be practicing these strokes all the time. If you play an attacking stroke then you should still try and find some time for these strokes. If you can win one extra point by defending well when pressured, it could make the difference between winning and losing.
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