Strokes
is it OK or sound technique to engage a bit of shoulder moving forward (letting elbow & wrist relax & hang, going for a ride like a door off of hinge) as I switch weight from right foot to left?
Hi Andy,
It is good to use the shoulder like a hinge. It will move forward as you rotate your waist. Keep the shoulders aligned. The twist comes from the torso.
It's important to practice your shots slowly to get the correct technique. That will lead you to being able to hit the ball faster. You do need to practice these faster shots in training before using them in a match.
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